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August 17, 2020

Does Mindfulness Help?

Mindfulness! The latest buzzword in many people's journey to being a better, more balanced individual. In order to understand whether or not mindfulness helps a human, we have to first explore what mindfulness. As a general definition, mindfulness is the practice by which an individual focuses on

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August 12, 2020

Breaking Taboo on Mental Health

Wake up! The world is changing every day, and so should you! When the conversation comes to mental health, it has been kept suppressed, and not an open conversation in many communities around the world. It is as real and prevalent a problem as the last bit of toothpaste left in the tube. Although

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August 11, 2020

4 Things to Improve Pandemic Mental Health

With a recent study by CNBC showing that 1 in 3 Americans are currently under anxiety and/or depression, it is clear that the coronavirus pandemic is a major cause. To put that into perspective, that is approximately 100 million people who are facing problems at some level of mental health. While t

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August 5, 2020

COVID-19 Employee Interviews Reveal The Truth

So, the question of the hour is, how are things going in this pandemic? As a more important question to address for Relaax, how is mental health of employees for today's remote employees. #### Introduction Relaax conducted a small scale research with interviews with a handful of employees current

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August 4, 2020

Taking Charge Of Mental Health in the Pandemic

The COVID-19 pandemic has had tremendous impact on mental health of people not just in the United States, but all around the world. Due to the nature of this pandemic we are currently in, people have been shifted on a large scale from the office environment to home. The remote work-from-home cultur

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August 3, 2020

Kickstarting Growth at Relaax

Welcome to the Relaax blog! This is our first blog! We are so excited to be on this journey with you, and hope to deliver some great content! # What's Startup Growth? As with any startup, viability is a main concern. Relaax started as a concept very similar to how people talk about ideas, and dec

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Relaax is an online platform for companies and teams to improve mental health which in turn will increase productivity, build company culture, and bring mindfullness focus to the workplace.

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