August 17, 2020
Does Mindfulness Help?
Mindfulness! The latest buzzword in many people's journey to being a better, more balanced individual.
In order to understand whether or not mindfulness helps a human, we have to first explore what mindfulness. As a general definition, mindfulness is the practice by which an individual focuses on Read moreAugust 12, 2020
Breaking Taboo on Mental Health
Wake up! The world is changing every day, and so should you!
When the conversation comes to mental health, it has been kept suppressed, and not an open
conversation in many communities around the world. It is as real and prevalent a problem as the last
bit of toothpaste left in the tube. Although Read moreAugust 11, 2020
4 Things to Improve Pandemic Mental Health
With a recent study by CNBC showing that 1 in 3 Americans are currently under anxiety and/or depression, it is clear that the coronavirus pandemic is a major cause. To put that into perspective, that is approximately 100 million people who are facing problems at some level of mental health. While tRead moreAugust 5, 2020
COVID-19 Employee Interviews Reveal The Truth
So, the question of the hour is, how are things going in this pandemic? As a more important question to address for Relaax, how is mental health of employees for today's remote employees.
Relaax conducted a small scale research with interviews with a handful of employees currentRead moreAugust 4, 2020
Taking Charge Of Mental Health in the Pandemic
The COVID-19 pandemic has had tremendous impact on mental health of people not just in the United States, but all around the world. Due to the nature of this pandemic we are currently in, people have been shifted on a large scale from the office environment to home. The remote work-from-home culturRead moreAugust 3, 2020
Kickstarting Growth at Relaax
Welcome to the Relaax blog! This is our first blog! We are so excited to be on this journey with you, and hope to deliver some great content!
# What's Startup Growth?
As with any startup, viability is a main concern. Relaax started as a concept very similar to how people talk about ideas, and decRead more